A: Absolutely! The levels may be used in many different ways for different reasons.  Levels are divided by intensity so that everyone can participate. For example, if you start out on level one Renovation, there’s room to grow and increase the intensity of your cleansing regime at your own pace based on your own progress.

Other ways the three levels may be used is “backwards.” We had a more “advanced” cleanser start at the third level, Excavation (the most intense), and instead of going straight back on solid food, he transitioned to level two, followed by level one and from there gradually reincorporated solid foods again. He used the levels decreasing intensity to gradually transition back to his normal diet.