Great video for first time cleansers.
How does BluePrint's live-juice Cleanse work?
We'll let BluePrintCleanse founder Zoe Sakoutis, break it down for you:
"As the result of the pollutants in the air we breathe and chemicals in the food and water we consume, the body accumulates 'toxins'. Every once in while the body needs to rid itself of these toxins. When the tissues release these materials, they enter into the bloodstream, which is the cause of all those “detox symptoms.” BluePrintCleanse is a NUTRITIONAL Cleanse that is effective in helping the body detoxify itself and move through this 'low' or detox cycle faster and with fewer symptoms. Cleansing is recommended for many illnesses, as it gives the body the rest it needs to recover. Take away the work of digesting food, and one allows the system to rid itself of old toxins while facilitating healing."
Depending on the length of the BluePrintCleanse, it accomplishes different things. A three day BluePrintCleanse helps the body rid itself of old built up matter and cleanses the blood. A five day BluePrintCleanse starts the process of rebuilding and healing the immune system. A ten day BluePrintCleanse will take care of problems before they arise and fight off degenerative diseases.
A “fast” is something different – our cleanse is a nutritional one. It’s about nourishment, NOT deprivation. Our live juice cleanse both removes toxins and promotes healing simply by supplying the blood with vitamins, minerals and enzymes that one is able to easily assimilate.
It took years to wear your body down, and it will take time to build it back up to its prime condition. But it can be done. When you start to feel unwell, cleanse and feel better."