Watch Fast Company interview with BluePrint founders Zoe and Erica and get a peak behind the scenes.
Don't Panic - It's Just A Healing Crisis!
Before you even ask the question - let's just go through the list and remain calm.
Detox Symptoms may include:
- Fatigue
- Headaches
- Constipation/Diarrhea
- Skin eruptions
- Rash/Hives
- Cold sores/Canker sores
- Dry mouth
- Nausea
- Insomnia
- Runny nose
- A ton of energy
- Increased sex drive
- Overwhelming sense of calm and productivity
You can control and/or speed up any detox symptom you may experience. Some helpful remedies include herbal teas, which you may drink as much of as you like during your cleanse. Some helpful properties include:
* EXPELS GAS:
* STIMULATES DIGESTION:
* APPETITE SUPPRESSANT:
* DEMULCENT HERBS:
* LAXATIVE HERBS:
Some yummy tea brands we recommend:
- Adagio Teas
- Yogi Tea
- Harney and Sons
- Traditional Medicinals
How does BPC work?
tip no. 5
Remember, you are re-awakening your digestive system. Don't throw away all that hard work by bingeing on meat, bread and cheese!
