A: Just go to our website. First try the FAQ's page. If you don't find your answer there, email This e-mail address is being protected from spambots, you need JavaScript enabled to view it . We'll have an answer for you faster than you can say 'What's a healing crisis?'

A: During a cleanse, the body is essentially tearing down all of the "bad stuff" and rebuilding with new material. To make room for that new material, the "bad stuff" needs to leave; how it makes its exit is your potential crisis. For example: when the body eliminates coffee, symptoms usually include headaches, nervousness, and shakiness. When protein, meats, and fats are eliminated, you may experience skin eruptions, foul body odor, or a coated tongue.

Lucky for you, we keep Healing Crisises to a minimum; Blueprint Cleanse is specifically designed to your type allowing for gradual elimination.

A: If your're looking to steer away from sugar, your best Blueprint Level is Excavation, as it has the lowest sugar content of all the Cleanses. The only fruit juice used in Excavation - Level 3 is apple and it is always combined with green juice.

A: Yogitea.com has a wonderful selection of herbal teas and offers a quick search for a vendor in your neighborhood. If you would rather have it sent to you, adagioteas.com also has a great selection and ships within one day to any NYC location.