Nutritional Consultations
Now offering one-on-one
consultations with our in-house
Clinical Nutritionist!
Q: How can I get the most out of my BPC experience and stick to a program once I’m finished?
A: Whether you’ve just completed a week of Juice ‘Til Dinner, are starting a BluePrintCleanse, or just need to hit the reset button, our one-on-one nutritional consultations apply the principles of BPC to sort you out for the long-term!
We realize specific health goals require a closer look and personal guidance, and who doesn’t like a little extra attention? Our Clinical Nutritionist will work with you to determine how you can best upgrade your diet, modify your behaviors and reach your personal goals.
Basic
- 60-minute initial consultation (in person or on the phone)- thorough review of medical, exercise, diet history, goals, and challenges.
- Customized nutrition program based on individual goals and needs
- Unique 5-day meal plan (Note: Plan and 5-day meal plan emailed 1 week after initial consultation)
Additional Follow-up Session:
- Goal reinforcement, plan modification, and continued education
- Typically 45 minutes, 1-2 weeks after initial consultation
Jump Start
- 60-minute initial consultation (in person or on the phone)- thorough review of medical, exercise, diet history, goals, and challenges.
- Customized nutrition program based on individual goals and needs
- Unique 5-day meal plan
- Two follow-up sessions for goal reinforcement, plan modification, and continued education
- One 3-day Cleanse
Total Commitment
- 60-minute initial consultation (in person or on the phone)- thorough review of medical, exercise, diet history, goals, and challenges.
- Customized nutrition program based on individual goals and needs
- Unique 5-day meal plan
- Four follow-up session for goal reinforcement, plan modification, and continued education
- Kitchen Makeover including trip to the grocery store*
- One 5-day Cleanse
* Available only in New York Tri-State Area
Basic:
read moreA man. A plan. A grocery list. After your 60-minute consultation, we create a meal plan that you can stick with.
Jump Start:
read moreWe’re going shopping! But don’t worry, after your consultation, we will not be stocking your fridge with carrots and carrots alone. This is about your needs!
Total Commitment:
read moreThis is the ULTIMATE cleanse and maintenance program for your kitchen and your life—you’ll have to try REALLY hard to fall off this wagon!
Meet the BPC Nutritional Consultant
Christian Henderson has a Masters in Nutrition, is a Registered Dietitian, and has years of experience working with all types of clients. She counsels homebodies to hot bodies on a variety of nutrition-related concerns and goals in both clinical and private settings. A healthy diet and lifestyle takes work! We all have unique nutritional needs and goals and lifestyles, and the process is different for everyone. Our personal consultations ensure that you are equipped with the tools necessary to achieve your goals. You will learn how to apply the basic principles of detoxification and cleansing to your own life. You don’t have to become a raw foodist to understand its benefits, of which there are many – learn what works for you and apply as needed.
Details
For general questions or to make an
appointment, contact:
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