Great video for first time cleansers.
The 3-Day Cleanse
Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans
Oz Garcia, Ph.D. - Celebrity Nutritionist and expert on Healthy Aging
The 3-Day Cleanse is the definitive book on juicing. BPC has made it easy for everyone to conveniently, efficiently and effortlessly get healthy from the inside out.
Bethenny Frankel, New York Times bestselling author of Naturally Thin and Skinnygirl Dish
BluePrintCleanse is smart and simple. These juices are a great choice for the healthy girl on the go.
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More about the book
BluePrintCleanse's nutritional juice and raw food programs have rapidly become the industry leader in helping people clean up their diets, kickstart a new regime, or bounce back from overindulgence. You don't have to be a raw foodist or even a vegetarian to reap the benefits of a few days of clean, raw, unprocessed food and juice. And making it at home doesn't have to be complicated or require expensive equipment and tons of time in the kitchen. The founders of BluePrintCleanse give you the inside scoop on how and why to cleanse, and offer 100 delicious recipes for food and juice that you can make at home.